Your wellness matters - we can't pour from an empty cup! Check out these resources and the above video to identify signs and strategies:
Imposter Syndrome
Motivation
Growth Mindset→ TED talk on growth mindset
Rejection & Resilience
Taking a Break & Self Care
If your stress is hindering your daily activities, please consider reaching out to All in One Health.
You can call or text All in One Health for support in the many factors that can affect mental health and success, including coursework, finances, relationships & more! The program is confidential, voluntary, and of no cost to you. Click here to learn more about Perspective offerings.